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Disrupted circadian rhythms don't just make us tired, they have a huge impact on our skin. Here's how to regain your glow.

When we hear the word ‘microbiome’ it's often assumed we're discussing the gut, but the truth is that our entire body is covered in trillions of bacteria, too. Our skin’s microbiome is much like an invisible suit of armour that maintains the skin’s health and radiance, guards against external pathogens and wards off inflammatory conditions like eczema and acne. Disrupt it and your skin will let you know. So how do we manage our microbiome? Read on to find out, by Ayesha Muttucumaru.   What actually is the skin microbiome and why is it important? “Living on our skin is...

Some women in the world are using their talent, voice and courage to tread where no woman has trodden before. We wanted to celebrate some of the ones that don’t always hit the headlines but whose impact and intention is everything.

How we wish we had an hour to get ready every day. The reality? There’s normally 10 minutes at a push. Beauty expert Nadira V Persaud shares her expert tips and tricks on looking perfected and polished in five minutes flat.